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Achieve Your Health, Fitness, and Nutrition Goals with
RevitalizeU Training

Online Coaching + In-Person Training

Sean Rhodes

Sustainable Health For Everyone

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ABOUT REVITALIZEU

PERSONAL TRAINER & ONLINE COACH

SEAN RHODES

At RevitalizeU, we believe that fitness is a journey, not a destination. Being healthy, staying in shape, and adopting good nutrition is going to look different for everyone. We personalize the experience to reflect your specific lifestyle and culture. This is not a "one size fits all" approach. Deep health is achieved by developing healthy habits that work for YOU on a consistent basis. 

OUR CORE VALUES

Sustainability - We help you develop habits that will make your health, fitness, and nutrition journey more enjoyable. 

Deep Health - We aim to achieve a level of health that encompasses a whole person and a whole life approach. 

Perseverance - We are here to show you strategies that help you push through the hard times. 

About

CREDENTIALS

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Master of Science in Sport Management 

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NASM Certified Personal Trainer

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Precision Nutrition Certified Coach

OUR SERVICES

At RevitalizeU, we offer a variety of services to help you achieve your fitness goals. 

Online coaching includes personalized workout programs designed to help you achieve your fitness goals, along with a nutrition plan tailored to your individual needs. Our comprehensive program includes weekly check-ins and calls, exercise form checks, and overall health and fitness coaching. Our team of certified personal trainers are passionate about helping you reach your full potential. We will work with you to develop a program that fits your lifestyle. Whether you are just starting out or looking to take your fitness to the next level, we are here to support you every step of the way. The "all-in-one" package. 

Nutrition coaching includes health and wellness coaching with the goal of developing healthy routines and achieving deep health - a whole person and a whole life approach. We take personal situations into account and work with you to improve your overall nutrition regardless of current knowledge. Any lifestyle is sufficient - we don't make you completely cut out things you enjoy (beer, pizza, burgers, etc.). 

Self-guided workout programs are for people who just want a plan to follow. After an initial program assessment, we subscribe you to a workout program tailored to your goals. The program is accessed through our mobile app and includes unique features to track your progress. 

SUCCESS STORIES

"Just wanted to share some happy news. I picked up my wedding dress today, which I ordered based on my measurements in August. And it was huge, way too big! The consultant said I’ve lost several inches since ordering it! I’m so pleased with how I look right now in it! I cannot wait to keep working to hit my full goal and feel even more confident on the wedding day!"

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Julie

"Sean’s training program is awesome! He works 1 on 1 with you to set up a plan to meet YOUR goals. I highly recommend anyone to reach out to Sean to set up a plan. I have personally seen tremendous results so far in my 2 month journey. Sean is always reaching out and very flexible with your work/school schedule.

Deven

"Sean lays out the plan to a tee, you put in the work and you’ll see the results! I’ve been off/on in the gym for a couple years but with Sean as a coach my diet has been on point, my lifts are getting stronger, & most importantly, I’m the healthiest I’ve ever been. Anyone that’s looking for a healthier life, Sean is your guy!

Drake

"Sean gets at the heart of what you’re looking to accomplish and puts a lot of thought behind the program he creates for you. He genuinely cares about you getting the most out of the program and is consistent with his check-ins. I’ve been really happy with the progress I’ve made and would definitely recommend working with Sean regardless of your exercise experience!

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Mac

Contact

SEAN RHODES

PERSONAL TRAINER

Tel: 814-585-1393

Email: seanrhodestraining@gmail.com 

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THANK YOU FOR YOUR MESSAGE!

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